Practice Spiritual Disciplines
God’s central invitation to followers of Jesus is to draw near to God in Christ and to allow God, through the Holy Spirit, to transform us into Christ’s image. Christian spiritual disciplines and spiritual practices are ways in which we do that. Spiritual disciplines are usually thought of as those things that help us draw near to God and might include different forms of prayer, meditation, study, and service. Spiritual practices are seen as those things Jesus did, said, or embodied; we as Jesus’ followers try to do so as well. Many of the spiritual disciplines covered in this unit have emerged over the centuries as Christians have experimented with ways to make space in their lives to be with Jesus and to allow Jesus to transform them.

Adult Leader's Guide
This leader’s guide uses the Adult Reflection Guide to lead a small group study on the practice. This guide contains a summary of the practice and the four (or six) sessions, background information on the Bible study for the session, and any preparation the leader may need to do ahead of the session. There are different options of activities and discussions to choose from throughout the session. Participants are asked to read through the Adult Reflection Guide, if possible, before each session. There are other great resources for adults in the Congregational Guide.

Featured in the Adult Leader’s Guide:

• Fast (Matthew 4:1–4, 6:16–18; Acts 13:2–3)
• Pray (Matthew 6:9–13; Philippians 1:3–11)
• Listen to God (1 Samuel 3:1–11; Mark 1:35–39)
• Embrace Simplicity (Matthew 6:19–21; Philippians 4:11–13)
• Unplug (Genesis 2:1–3; Mark 1:35–39, 6:30–34)
• Try Different Practices (Isaiah 43:19; Hebrews 4:15–16)

In addition to the material in the Adult Leader’s Guide and the Adult Reflection Guide, there are also free videos that leaders can use as conversation starters for the unit and each session. Visit our YouTube Channel, bit.ly/FMYouTubeGFR, to see the playlist for this unit.

Series Description
Follow Me: Biblical Practices for Faithful Living is a twenty-seven-unit curriculum based on practices Jesus did and taught us to do as faithful followers. Written for people of all ages who wish to live out their faith, this new curriculum examines where these practices are found in the Bible and how they have been used in Christian faith then and now.

To learn more about the curriculum and view a sample of each component, visit our Follow Me webpage. Watch our trailer on our YouTube channel.