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Be Happy!: 40 Days to a More Contented You

40 Days to a More Contented You

Availability:
3-5 days processing
Publisher:
SCM Press
Publication Date:
8/27/2009
ISBN:
9781853119729
Pages:
192
Product Type:
Paper
With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.
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